A STATE OF DEEP RELAXATION
April 2, 2022
A STATE OF DEEP RELAXATION
Meditation helps us to align with our true nature and our heartfelt goals. As we become more conscious, it becomes a matter of choice to watch, to take action, or to change the state we are in at the moment.
Taking the time to observe our thoughts in Meditation creates beneficial relaxation for the body and mind. It helps us to become present in our lives in a dynamic way. And with practice, this grows by the day. In a way, Meditation shows us how to heal ourselves, at our own pace.
Conscious Tantric practices begin with the creation of a sacred, non-judgmental space, where participants can express, experiment and enjoy their own energy in a conscious and fluid way.
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